Created specifically for women, Curves offers a complete fitness and nutrition solution. The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a program of strength training, cardio and stretching.
In addition, club promotions and events encourage women to support charitable causes, learn about health-related issues and forge lasting friendships as part of the global Curves community.
Contributions
Curves has helped thousands of entrepreneurs become small business owners. Their innovative, 30-minute women only fitness concept is the largest fitness franchise business in the world.
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